How to Build Back to Base Position From the Bottom

20 Dec 2019 by Logan Senf

Parents,

A lot of our beginners had a hard time getting back to their base if they were flattened out during our tournament last weekend. Please have your wrestler watch the video linked below. A few rounds of pushups throughout the winter break might help them out too💪🏼

https://youtu.be/W85VvVRduv0

Thanks!

Coach Logan

Comments --

Loading...